It is of course common etiquette to state that there is no such thing as a stupid question - and thank for for that.
I however state to clients that this is 'the norm' but that there are plenty of stupid questions and that worst-case-scenario we will laugh together.
I dialed back to somewhere near neutral and the first 4 shots were in ring 3 (ring 1 being the dartboard 25). I adjusted left, contrary to my "logic" above and the next 6 are within or clip ring 1. One and only one clipped the actual bull. I will continue attempting to kill, or at least mildly worry, the paper over the next week or so..
Assuming hand-held how do you ever stop the wandering / wobbling ?
Good progress.
"Assuming hand-held how do you ever stop the wandering / wobbling?"
Repeatability is the key to accuracy - so try to reduce the potential variables.
Do not be afraid to experiment to find what suits you but - apparently inconsistently - sit in exactly the same position once you find something that works.
Ideally, you want to be able to sit there with both eyes closed, pick up your unloaded rifle and "take aim" with your eyes closed then open your eyes to find yourself comfortably looking through the scope and aimed pretty much at the target.
(This is unlikely to happen straight away.)
Why?
Because any holding of the gun with muscle tension involved is adding a potential variable whereas a relaxed position will naturally stay in place.
You mentioned shooting through the office window, I believe?
Can you shoot sitting down?
Perhaps over a desk?
Pillows, household cushions, books etc can be piled up if stable enough - anything to provide a firm base for your leading hand - no need for gadgets right now, I reckon.
It is wise to look into things like eye relief, scope technique etc as all of these will play a part.
Perhaps try sitting at the desk, shooting at a target placed where you would usually find the rats and experiment until you can hit a small target accurately every time to ensure a humane dispatch?
FWIW, in my own case, having gone from struggling to hit a barn door - from
inside the barn - to getting one hole, 10 shot groups at my "ratting distance" (which is fairly similar to yours) I had to practice, practice, practice to master all the variables mentioned by other posters.
I sit at the dining table, on a dining chair with my "Shooting table" MDF piece which supports my Right elbow slightly further back, Left hand on a bag filled with cat litter and a relaxed Left hand supporting but not gripping the rifle.
One significant element was finding a consistently repeatable point at which to rest the rifle on my Left hand - on my HW97 I put my finger and thumb on the stock mounting screws then relax which allows my hand to move back maybe half an inch; whatever works for you that can be repeated effortlessly.
Trigger technique, breathing control, follow through and so on are all essential skills which come easily to some people but not all of us (me!)
One point which you have raised is that you are not always consistent with having one or both eyes open - I shoot with my Left eye closed once I am taking aim which should eliminate your variable habit.
If you can get to a Club or Range that will be a great idea - lots of help from the good guys at my Club have transformed my in/accuracy - and somebody watching in person you is far, far better than a million guesses from the Internet, even from AGF.