Safety first, definitely use a spring compressor. Only about a quarter inch or so preload with the ram and you'll know if it's still got pressure by how it comes out. If the ram is bad, it's usually the seals in the shaft end as there are 2 orings inside that brass cap that wear or dry out over time. Bit of a pain to get out, same with installing the new ones, just take your time. Get a heat gun and heat that shaft end cap up fairly toasty since they used some kind of sealant on the threading and if memory serves, it's a 19mm wrench for that cap. Also handy to put some silicone back inside the body of the ram before reassembly.
Refilling, yes, they're made to use a Hatsan fill probe and easily done with a hand pump. Would say start on the low end and go 110 maybe, then test from there until you get it where you want it.
Oring sizes, Buna N 90 is recommended:
Fill-end-cap: 17mm x 13mm x 2mm, has 2 orings
Shaft-end-cap: 16mm x 12mm x 2mm, 1 Oring
Shaft-seal: 12mm x 8mm x 2mm, has 2 orings
Spring preload at least on the full power versions is something like 2 1/2? inches. The rest is just the usual fettling tweaks for a springer.
Hope this helps a bit